Remember, it's not about perfection. It's about commitment to a goal and making constant adjustments until you achieve your goal.
This is the nature of all systems in the universe - be it your body, your relationships, your community and the world.
Your Body, Your System® is an educational tool to teach you the nature of all systems by using your body as a system.
The Your Body, Your System® application is based on a scientific and systems theoretic understanding. Dr. V.A. Shiva Ayyadurai's work at MIT and as a part of his Fulbright research on Siddha and Systems Biology resulted in recognizing the correlation between the lingua franca used in traditional systems of medicine and modern control systems engineering.
The following research paper published in Int. J. System of Systems Engineering, Vol. 5, No. 2, August 2014, provides you the scientific background behind Systems Health.
The science behind Your Body, Your System® is the Systems Health® project, created by Dr. Shiva Ayyadurai, an MIT trained Systems Biologist who graduated from the Department of Biological Engineering, formerly known as the Department of Food and Nutrition Science. He is also recognized as the Inventor of Email and holds 4 degrees from MIT. He is a Fulbright Scholar and has started 7 successful hi-tech companies including EchoMail, CytoSolve and Systems Health. He is also the Founder of the Center for Integrative Systems that performs fundamental research in systems thinking and is the home of Innovation Corps and C.L.E.A.N./R.A.W. certifications. He is now a candidate for US Senate from Massachusetts, running as a Republican.